Preventing Problems Before They Start
The health of your child’s teeth and mouth is very important to the well-being of his or her entire body, and while routine brushing and flossing at home is necessary to keep your child’s smile looking its best, visiting the dentist for a comprehensive exam and cleaning is essential. The American Dental Association recommends that your child visit the dentist every six months to ensure his or her teeth stay healthy and smile stays beautiful.
By routinely seeing the dentist for exams and cleanings, your child can:
- Prevent tooth decay, gum disease, and bad breath
- Avoid costly and extensive dental procedures
- Have white teeth by reducing staining from food and drinks
- Shorten the time spent in the dentist’s office
- Have a smile that will last a lifetime
The Exam
During your child’s exam, the dentist will thoroughly examine your child’s teeth and gums for signs of tooth decay, gum disease, and other health problems. The dentist may also want to take X-rays to see what is happening beneath the surface of the teeth and gums. Whether these X-rays are traditional or digital, the images provided will help the dentist discover dental issues not visible to the naked eye.
Professional Cleanings
The dental hygienist will begin your child’s cleaning by exploring the surface of the teeth to determine if there are any cavities and to examine the quality of existing fillings. The dental hygienist will then perform a periodontal exam to make sure your child’s gums adhere tightly to the teeth, and no periodontal disease or bone loss is present.
Next, the hygienist will carefully clean your child’s teeth with a variety of tools to remove any hard mineral buildup (tartar) from the teeth. Then, the hygienist will floss your child’s teeth, use a polishing compound, and apply fluoride. Cleanings usually aren’t painful, but if your child has any anxiety about the dental exam, be sure to let the hygienist know. They may offer several sedation options to ensure your child’s comfort. If the dentist or hygienist finds tooth decay or gum disease, they will talk to you about changing your child’s brushing or flossing habits. In severe cases, they may recommend antibiotics or other dental treatments. If your child’s teeth and gums appear to be healthy, the dentist will probably recommend that your child continue his or her brushing and flossing routine as usual.
Nutrition and Oral Health
Establishing good nutritional habits for your child can be especially beneficial to promote good eating patterns and food choices for the rest of his or her life. Think of your child’s mouth as the doorway to the rest of the body. Whatever gets consumed not only affects your child’s growth, development, weight, and energy levels, but oral health as well. Eating a nutritious, balanced diet is vital for the development of strong, healthy teeth.
General Tips for a Healthy Diet and a Healthy Mouth
- Limit your child’s consumption of sugary foods and beverages. When plaque combines with the sugars and starches, an acid is produced that attacks enamel on the teeth, and eventually causes decay.
- Make sure your child’s diet includes a balance of fruits and vegetables, whole grains, protein, and dairy products. The nutrients found in these foods are important to his or her growth and health.
- Look for sugar in unexpected places. Many foods that make up a balanced, healthy diet contain sugar — including fruit, some vegetables, and milk. The best time to eat these is during meal time, not as a snack.
- Speaking of snacks, limit your child’s snacking to only a few per day, and make sure they’re nutritious!
- Fun foods, like candy and starchy snacks, should be reserved for special occasions, not everyday snacking.
- When he or she is old enough, let your child chew sugar-free gum that carries the ADA seal. Chewing sugar-free gum increases saliva flow, which washes away food debris and neutralizes acids produced by bacteria.
- Ensure your child brushes twice a day and flosses to eliminate food debris that leads to harmful plaque and bacteria, and causes tooth decay.